Personality and Human Relationships

The cornerstone of the PRH method of personal growth is self-analysis. Our method of analysis enables you to get in touch with your own...

To work on yourself with someone, you must feel safe: safe to open up and disclose the doubts, fears and all possible negative feelings...

In this thoughtful and comprehensive reflection, Mark describes what he found most interesting, enjoyable and beneficial to him when...

Jo is a PRH participant based in Sydney, Australia. She wrote this reflection after participating in the creative expression workshop...

This quote by André Rochais - the founder of PRH - struck me when I first read it and it still inspires me deeply: "We are asleep on a...

We don’t always have the words to explain or deal with what we are going through in life. That is why PRH’s creative expression workshops...

Elliot is a PRH participant based in Sydney. Being a songwriter, he was naturally drawn to expressing his reflections in song form. Here...

What I learnt about myself … I have made the following significant discoveries: My anxieties and negative thoughts about myself are not...

Anna writes a reflection on getting in touch with the sensations that emerge as she considers the goal of her life. This page was first...

Jo shares her thoughts on how PRH has helped her to stand up in her autonomy and improve her relationships with others. Thank you, Jo!

Peg shares her thoughts on her own PRH journey and what it has meant for her life. Thank you, Peg!

As our “People of PRH” series continues, we meet Dianne, who shares with us her own experiences of the PRH personal growth method. Thank...

Here sisters Judith and Denise share their PRH experience and how it has enriched their relationships with each other and with others....

Zofia is a PRH Educator in Australia and Maud is training to become a PRH Educator. In this short clip they introduce themselves and...

Rebecca has been involved with PRH for the last sixteen years, first as a participant, then as a PRH Associate and now as a trainee in...

Citra (front row, second from right) with her mentor Madga and the participants of her first workshop. My journey to become a PRH...

On the 20th anniversary of Zofia becoming a PRH Educator, she would like to share a reflection she wrote back in 1998. Congratulations...

The co-ordinator of PRH Australia, Zofia Di Stefano, is going to the PRH International Conference in Bordeaux this week! Click on this...

Sustainable Gardening Australia asked Zofia to have an Open Garden weekend in September. Here is what they had to say: "The first in...

Sr Margaret Bubb was a woman who loved life. She filled her cup to the brim, and was never happier than when it overflowed to gladden the...