Self-knowledge and growth

The Power of Feelings
(1 day workshop)

 

I feel unsettled…I feel angry…I feel excited…I feel exhausted…I feel nervous…I feel stressed…I feel peaceful…

I feel calm…

 

Conscious or not, feelings find expression! 

Learn how to manage your feelings. 

During this workshop you will:

• Discover the true value of your feelings;

• Understand the messages behind your feelings;

• Understand the difference and the relationship between what you think and what you feel;

• Let go of a culture in which feelings are experienced as an obstacle or hinderance.

The Content:

- Observing myself in my feelings

- Awakening my feelings & letting them come alive

- Discovering how feelings influence my action or non-action

- Experiencing disproportionate and recurring feelings

- Discovering the strength of my feelings

- Taking responsibility for my sensitivity

- Managing my feelings in a positive way

Date: Sat Jan 25, 2020

Time: 9.30am - 4.30pm

Register by: Friday Jan 17, 2020

Venue: Mount Waverley

Cost: $180

 

 

A deposit of $50 is required to secure a place in this workshop.

​© 2017 PRH Australia

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