Living Authentically

My Daily Decisions Shape My Life
(One day workshop)

When we decide we want to improve the way we live our life, including to better stand up for ourselves, we often think about 

making big changes and give ourselves ambitious goals.

But true, long lasting change and improvement comes first through our small daily decisions. 

No act is neutral, it either helps us build a meaningful life for 

ourselves or not.

In this very practical workshop you will:

• Clarify how your daily decisions shape your life

• Look practically at how you can stand up for yourself when you usually don’t

• Explore and strengthen your ability to make good decisions for your life

• Improve your way of standing up for yourself through your daily decisions

• Super-charge your motivation to be who you really want to be even in difficult situations


Why you may want to take this workshop:

- You want to learn a practical technique to be able to stand up for yourself

- You want to start living daily life more in line with what is important for you

- You want to feel more confident in setting your boundaries or 

asking for support

- You want to feel less sensitive and tense when faced with any kind of conflict or negative judgment directed towards you

Dates: Sun Oct 6, 2019

Time: 9.30am - 4.30pm

Register by: Friday Sept 27 2019

Venue: Mount Waverley

Cost: $210

A deposit of $50 is required to secure a place in this workshop.

Getting My Life Back
(One day workshop)

A powerful workshop for support people


• Clarify what is important for you to make your life truly meaningful and fulfilling

• Discover how you could have a better life balance

• Grow in your self-confidence in your ability to manage your 


• Learn some practical tools to re-balance your life


Part I – What is meaningful in my life


Part II – Improving my way of dealing with my challenges

• What hinders me (outside and inside of myself)

• Practicing constructive attitudes


Part III – Building a better balance for your life

• Using effective tools

• Drawing a plan for yourself

Why you may want to take this workshop:

- You are or have been supporting someone through difficulties and you have lost sight of your needs

- You are or have been looking after children full or part time and need to refocus on your own life

- You work as a carer and have difficulties setting boundaries in your work

- You feel a lack of fulfilment in your life because you have too little time for yourself

Dates: Sat Nov 9, 2019

Time: 9.30am - 4.30pm

Cost: $210

Venue: Mt. Waverley, VIC

Register by: Friday Nov 1, 2019​


A deposit of $50 is required to secure a place in this workshop.

​© 2017 PRH Australia

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