Less Stress in Your Life is Possible!

Creating balance in my life

(Half-day online workshop)

Modern life can bring a lot of stress.
Increased pressure at work and of family commitments, possible tensions in your relationships, multiple activities and errands, long daily commuting, possible financial pressure, lack of time for yourself, worries… the list can be long.
How can we face all of this, or better still, how can we avoid being overwhelmed, frustrated or worried by it all?

In this workshop you will:

Review the sources and type of stress you experience in your life
Clarify how to achieve a less stressful life by identifying your resources.
Explore the practical solutions you can put in place right now
Super-charge your motivation and self-confidence to build a more relaxing life for yourself

Why you may want to take this workshop

You would like to manage to create more “me” time in your life
You would like to manage stress better
You would like to slow down, for a less hectic and –at times overwhelming life.
You would like to improve your ability to set priorities or say “No” when you want to

Date: Sunday 25 July, 2021
Time: 1pm – 4.30pm
Venue: Online (Zoom)
Cost: $140 (concession $100)
Register by: Wednesday July 21, 2021

A deposit of $50 must be paid to register a place in this workshop; please use the PayPal button below: